A good mattress sleep has very important influence for us, but also affect our health. Mattress manufacturer, according to different age groups need to choose a different mattress, then how should choose? Then we together to learn about:
One: the developmental stage of teenagers should be choose the mattress soft hard moderate, this period is the period of growth and development, is very pay attention to the bone, if choose too soft mattress, the body will be concave down, this will lead to the spine bending too much. If too hard, and will let the musculoskeletal depressing, is adverse to the body.
2: work friends to choose the most comfortable mattress, use of sleep quickly relieve fatigue is one of the most important of a day, comfortable mattress, can effectively recover energy during sleep.
3: old people can't sleep the hammock. The hammock will influence blood circulation, so it would be easy to cause back pain, limb weakness, and old people sleep on the hammock, turn over the difficulty will increase
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